Session 2

DAY 5 | Colon Hydrotherapy

By the midpoint of the protocol, many participants notice greater digestive comfort, improved regularity and reduced bloating.

Your second colonic reinforces these improvements by continuing to support healthy bowel function while encouraging awareness of dietary habits, hydration and digestive health.

The gastrointestinal tract communicates continuously with the brain through the gut-brain axis. Supporting digestive comfort may positively influence overall wellbeing and quality of life.

Physiological Response

✓ Continued digestive support

✓ Improved bowel regularity

✓ Reduced abdominal discomfort

✓ Reinforcement of healthy digestive habits

DAY 6 | Infrared Sauna & Float

Your body now responds more efficiently to heat exposure.

With circulation already enhanced and muscular tension reduced from previous treatments, this sauna session further promotes cardiovascular conditioning while encouraging ongoing recovery.

Repeated heat exposure has been shown to improve endothelial function, increase nitric oxide production and support healthy blood vessel function.

Physiological Response

✓ Increased blood flow

✓ Healthy vascular function

✓ Muscle recovery

✓ Continued relaxation

Float Therapy

By your second float, your nervous system often settles more rapidly than during your first session.

Many participants report entering a deeply relaxed state within minutes as the brain becomes familiar with the reduced sensory environment.

Research has demonstrated reductions in anxiety, depression scores, stress perception and pain intensity following Floatation-REST sessions, making it an increasingly recognised complementary therapy for modern stress management.

Physiological Response

✓ Deeper parasympathetic activation

✓ Reduced mental fatigue

✓ Improved emotional regulation

✓ Enhanced recovery.