Session 3

DAY 9 | Colon Hydrotherapy

Your final colonic completes the digestive phase of the protocol.

By now, bowel function has often become more regular and many participants report improved awareness of the relationship between hydration, nutrition and digestive health.

Healthy digestion forms the foundation of overall wellbeing, influencing nutrient absorption, comfort and daily energy levels.

Physiological Response

✓ Supports digestive health

✓ Healthy bowel regularity

✓ Reduced bloating

✓ Completion of gastrointestinal reset

DAY 10 | Infrared Sauna & Float

Your final sauna continues supporting circulation while encouraging one last period of deep muscular relaxation before the conclusion of the protocol.

Repeated heat exposure throughout the protocol has progressively challenged the cardiovascular system in a controlled manner, similar to moderate physical activity.

Physiological Response

✓ Improved circulation

✓ Reduced muscular stiffness

✓ Cardiovascular support

✓ Relaxation

Final Float Therapy

Your final float consolidates every stage of the previous ten days.

Following improvements in digestive comfort, circulation and muscular relaxation, this final session allows your nervous system to spend an uninterrupted hour in one of the quietest environments available.

This is where the protocol comes together.

The body naturally prioritises digestion, tissue repair, immune surveillance, hormone regulation and restorative sleep when operating in a parasympathetic state.

Many participants leave this final session reporting a sense of calm, mental clarity, improved sleep and renewed energy that extends well beyond the conclusion of the protocol.

Physiological Response

✓ Deep nervous system regulation

✓ Restorative recovery

✓ Improved sleep

✓ Reduced stress

✓ Whole-body relax and the first step with confidence. Driven by curiosity and built on purpose, this is where bold thinking meets thoughtful execution. Let’s create something meaningful together.